Firefighter Matt Smither is seen working alongside critical care nurses in the Intensive Care Unit at Queen Alexandra Hospital in Portsmouth, southern England. ADRIAN DENNIS | AFP | Getty Images LONDON — An increasing number of doctors in the U.K. are warning that the country, and its health service, are facing a renewed health crisis […]
It’s no secret that yoga is relaxing for both body and mind, and study after study supports that claim. Healthy individuals can use yoga to reduce stress in their daily lives, but new research indicates yoga may also improve cardiovascular health, and help curb fatigue and increase physical well-being for those undergoing cancer treatments. Yoga […]
Although the benefits of running far outweigh the drawbacks, it is true that it puts your body under a fair bit of pressure, especially when you ramp up the training load ahead of a big event like a marathon. Of course, that shouldn’t put you off running, but if you get serious about the sport […]
