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Reduced risk of obesity – one of the benefits of eating nuts, study finds
In a large multi-year study, investigators study the benefits of eating nuts in preventing gradual weight gain. Despite being high in calories, just a half serving of nuts per day (14 gm or ½ oz) is associated with a lower risk of weight gain and obesity, just one of the benefits of eating nuts, […]
Study highlights increased recreational cannabis use by youth in legalized states
The legalization of recreational cannabis has increased use by youth and adults, according to a new study.1 The findings, published in Addiction, contradict claims that recreational cannabis legalization (RCL) has no impact on cannabis use. Recreational cannabis legalization has gained momentum In 2016, California, Massachusetts, Maine, and Nevada made recreational cannabis use legal.1,2 Some studies […]
Europe’s travel industry is on a knife edge as Covid surges, again
Workers carry a scaffolding on “Paradise” beach in the Greek Cycladic island of Mykonos in 2020. The island is traditionally crowded with wealthy foreigners but turned into a ghost island last year. ARIS MESSINIS | AFP | Getty Images During the Covid pandemic, perhaps no other industry has been harder hit than the global travel […]