Shana Alesi administers a second COVID-19 booster shot to Army veteran Robert Hall at Edward Hines Jr. VA Hospital on April 01, 2022 in Hines, Illinois. Scott Olson | Getty Images The Centers for Disease Control and Prevention this week urged older Americans to get a Covid booster shot to increase their protection against the […]
Protesters rally against vaccine mandates at City Hall on August 25, 2021 in New York City. Michael Loccisano | Getty Images News | Getty Images Office politics have been a thing of the past for most of us over the last 18 months, as millions of people worked from home throughout Covid-induced lockdowns. Now, as […]
Toned hamstring muscles provide shapeliness to the rear thighs, something that will be more visible this summer when you hit the beach or incorporate shorts into your wardrobe. However, many women – even those who work out regularly – don’t devote as much effort to their hamstrings as they do to their quadriceps – and […]
