Pedestrians wait to cross into the U.S. at the San Ysidro Port of Entry border crossing bridge in Tijuana, Mexico, on Sunday, March 20, 2022. Cesar Rodriguez | Bloomberg | Getty Images The Centers for Disease Control and Prevention will lift a sweeping public health order that has allowed the U.S. to expel more than […]
Small tweaks in exercise form can lead to large increases in gluteal muscle activation, and this increased glute activation will lead to greater growth and development. Most gym goers have to learn these tweaks the hard way over the course of many years. In this post, I hope to expedite your learning curve by teaching […]
On Tuesday night’s episode of the Real Housewives of Beverly Hills, several of the women traveled to Berlin for a girls’ trip. Naturally, there was Drama. But Kyle Richards recently revealed that not everything that happened made it into the trailer for next week’s Berlin-centric episode—including a scary medical situation that she experienced. Richards told […]
