Cannabis leaves sit on plants growing in a greenhouse in the GW Pharmaceuticals Plc facility in Sittingboune, U.K. on Monday, Oct. 29, 2018. Jason Alden | Bloomberg | Getty Images A vast marijuana farm could soon be built on a small island between the U.K. and Ireland. Peel Group, a real estate firm led by […]
t’s not so much the training of abdominals, but the prioritization of nutrition that is the most significant factor in building amazing abs.” Contrary to popular belief, abdominal muscles needn’t be trained more than one or two days per week. Overtraining abdominals is just as harmful and counterproductive as overtraining any muscle group. Overtraining abdominals […]
If you want your behind to look firm and toned in a butt selfie, you could do endless sets of squats and slather on all the anti-cellulite creams in the world. An easier way? Try this two-second butt-enhancing camera trick—the same one fitness influencers turn to when they want to emphasize their backsides. RELATED: Get a Better Butt […]
