This innovative machine adds to Panatta’s wide range of equipment to train the back of the thigh muscles, allowing a workout on the target glutes that faithfully reproduces the traditional hip thrust exercise performed in supine position. The Panatta HIP THRUST is designed with the most modern criteria of biomechanics and ergonomics, ensuring a correct […]
Ashley K is the best Bikini pro of all time with the MOST pro wins of ANY IFBB pro. Bottom line – she’s still going, and winning. By Giles “Tiger” Thomas When this feature was initially put to me, the angle was to feature IFBB Bikini pro “Ashley K” (as she is perhaps best known) […]
Polyhydroxy acids, also known as PHAs, are a type of ingredient that is sometimes used in skincare. What are PHAs in skincare, how do they work, and what are their potential benefits and side effects? What are PHAs in skincare? PHAs are small molecules with a specific structure and acidic pH, and they are a […]
