A health worker vaccinates a man in Abidjan on August 17, 2021 during a roll-out of vaccinations against Ebola on August 17, 2021, after the country recorded its first known case of the disease since 1994. (Photo by Issouf SANOGO / AFP) (Photo by ISSOUF SANOGO/AFP via Getty Images) ISSOUF SANOGO | AFP | Getty […]
To avoid the effects of overtraining, your exercise program must allow for adequate recovery. Don’t succumb to the misguided theory that if a little bit is good, more must be better. Q: I’m currently training on a split routine. Since I’m working different muscle groups each time I train, can I work out every day? […]
The Centers for Disease Control and Prevention is expected to recommend Tuesday that fully vaccinated people begin wearing masks indoors again in places with high Covid-19 transmission rates, according to people familiar with the matter. Federal health officials still believe fully vaccinated individuals represent a very small amount of transmission, according to the sources. Still, […]
