Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, speaks during a news conference in the James S. Brady Press Briefing Room at the White House in Washington, D.C., on Wednesday, Dec. 1, 2021. Jim Lo Scalzo | EPA | Bloomberg | Getty Images The federal government should consider requiring Covid-19 vaccines […]
A COVID-19 testing facility is advertised at Newark Liberty International Airport on November 30, 2021 in Newark, New Jersey. Spencer Platt | Getty Images More than 20 people in at least 12 U.S. states have tested positive for the omicron variant of the virus that causes Covid-19. The patients range in age, vaccination status and […]
An excellent way to develop the pectoral muscle group is through proper isolation. While power movements like the traditional bench press are foundationally important, dumbbell exercises performed with isolation are equally beneficial in the development of the pectoral muscles. Dumbbells provide the opportunity to approach different angles that affect the pectorals from origin to insertion […]
