What fitness test measures cardiovascular endurance?
Cardiovascular endurance, also known as cardiorespiratory endurance, can be measured by simple fitness tests to assess how well your body functions to bring oxygen to muscles during exercise. This measurement can be used to assess overall health. What is cardiovascular endurance? Cardiovascular endurance refers to the efficiency of the cardiorespiratory system when continuously performing full-body […]
Proprioception and Chronic Pain
Photo by Ahmad Odeh @Unsplash There appears to be a link between proprioception and chronic pain. Non-specific low back pain and neck pain are two of the most common chronic pain complaints1 with reasons often being a lack of muscle (and functional tissue) balance in the body coupled with muscle activation problems.2 Chronic painful conditions […]
BCAA HYPER CLEAR
NOW INFORMED CHOICE CERTIFIED PERFECT Sports knows that athletes demand the ultimate in purity, effectiveness and transparency. BCAA Hyper Clear provides the highest grade of branched-chain amino acids (BCAAs). Now with the Informed Choice checkmark (specifically for athletes performing at the highest levels), BCAA Hyper Clear provides the highest level of credibility and transparency through random-interval, independent […]