Q: Is there any benefit to turning your toes in and out while performing calf raises? A: For all practical purposes, no. While some people mistakenly believe that changing their toe’s position allows them to work different areas of the calf muscle, unfortunately this is not the case. Here’s why: In order to effectively alter […]
Malaysia Airlines aircraft are parked on the tarmac at Kuala Lumpur International Airport in Sepang on September 7, 2020. Mohd Rasfan | AFP | Getty Images SINGAPORE — Quarantine-free travel between Singapore and neighboring Malaysia will start from Nov. 29 for vaccinated travelers, the two countries announced Monday. Sweden and Finland will also be included in […]
Texas Gov. Greg Abbott on Tuesday signed an executive order that bans government entities in the state from requiring face masks and fines those who do. Under the Republican governor’s order, which goes into effect Friday, local governments or officials that implement mandatory masks can be fined up to $1,000. “Anybody can wear a mask if […]
