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Hormone replacement therapy and cancer: What’s the link?
Researchers in a recent study confirm the link between the use of hormone replacement therapy and cancer. What is hormone replacement therapy? Hormone replacement therapy (HRT) is prescribed to relieve the symptoms of menopause (hot flashes, fatigue) and reduce bone losses. There are two main types of HRT: Combination HRT contains the hormones estrogen and […]
Top 6 symptoms of menopause
Most women tend to experience fluctuating symptoms of menopause that can sometimes affect their personal and social lives.5 The top six symptoms of menopause are hot flashes, vaginal dryness, urinary problems, weight gain, sleep difficulties, and mood changes. Menopause is a complex physiological and psychological condition in women. The term is derived from the Greek […]
What foods are good and bad for the microbiome?
Diverse communities of microorganisms live all over the human body – both inside and outside.1 These microbial cells exist in almost equal proportions to human cells, with an estimated total number of 38 trillion.1 In the human gastrointestinal tract, the resident bacteria of the gut microbiome help with digestion and are influenced by the types […]