Researchers continue to investigate the frequency, duration, and type of exercise (e.g., aerobic and anaerobic exercise) that provides the most cardiovascular health benefits. Often, aerobic conditioning is reported in research to be an important type of exercise for lowering CVD risk. So, what is aerobic conditioning, and what are its health benefits? Aerobic conditioning – […]
Jones Soda’s cannabis offshoot, Mary Jones Source: Jones Soda Meet Mary Jones, the new brand from Jones Soda that will feature cannabis-infused sodas, gummies and syrups. It’s a bold step for the publicly traded company, which is best known for its craft soda, but its relatively small size means it may feel it can take […]
A recent study examined the connection between loneliness and wisdom, and the correlation with aspects of mental and physical health in middle-aged and older adults. One of the most important discoveries psychologists have made in the past several decades is the link between mental and physical health. Several mental factors have now been linked to […]
