Strep throat is a common and highly contagious bacterial infection that is caused by the bacteria known as Group A Streptococcus (GAS).1 Doctors can easily test for strep throat via a rapid test.4 This means that the doctor takes a gentle swab from the back of the throat with a cotton swab and tests it […]
By Shoshana Pritzker Fear of carbs? Get over it! Enough of this “carbs make you fat” mumbo jumbo. It’s a shame that mainstream America hasn’t a clue that you don’t get fat from eating carbs. It’s true you can actually burn fat while eating them daily. The key is eating the right types of carbs […]
If you are not getting enough sleep, you are losing muscle – a big-time fat fighter. Have you put on a few extra pounds these last few months? Doing an hour of cardio every day and eating a clean diet of chicken, fish and broccoli isn’t always enough to emerge victorious (and thinner) in the […]
