Outgoing German Chancellor Angela Merkel and the country’s 16 state premiers on Thursday agreed on a new package of measures to tackle a fourth wave of the coronavirus pandemic, as infection rates soar to a record. “Many of the measures we are announcing would not be necessary if more people were vaccinated,” Merkel told a […]
New York Gov. Andrew Cuomo speaks during a news conference on May 10, 2021 in New York City. Mary Altaffer | Pool | Getty Images New York Gov. Andrew Cuomo issued a vaccine mandate for employees of the state’s MTA and Port Authority at a press conference Monday, giving transportation workers the option to get […]
t’s not so much the training of abdominals, but the prioritization of nutrition that is the most significant factor in building amazing abs.” Contrary to popular belief, abdominal muscles needn’t be trained more than one or two days per week. Overtraining abdominals is just as harmful and counterproductive as overtraining any muscle group. Overtraining abdominals […]
