Q: Is there any benefit to turning your toes in and out while performing calf raises? A: For all practical purposes, no. While some people mistakenly believe that changing their toe’s position allows them to work different areas of the calf muscle, unfortunately this is not the case. Here’s why: In order to effectively alter […]
Students queue up for COVID-19 nucleic acid testing at Xi’an Jiaotong University on December 17, 2021 in Xi an, Shaanxi Province of China. Hua Shang Daily | Visual China Group | Getty Images BEIJING — A major city in central China that’s seen a flare-up of Covid-19 cases locked down on Thursday, with local authorities […]
The University of Chicago Bob Krist | Getty Images New Covid-19 cases increased rapidly at the University of Chicago this year after students, most of whom were not fully vaccinated, returned from spring break, according to a study published Thursday by the Centers for Disease Control and Prevention. Despite several prevention strategies at the university, […]
