Groups of people line-up to get tested for Covid-19 in Times Square on December 05, 2021 in New York City. Spencer Platt | Getty Images New York City’s Covid-19 positivity rate doubled in just three days as the city battles a virus surge ahead of the holidays, Dr. Jay Varma, a top health advisor to […]
Many exercise programs for women revolve around using fixed machines to shape a particular muscle group and they shy away from using free weights (i.e., barbells and dumbbells). This means that multiple exercises are often needed to activate large muscle groups like the chest. In contrast, free-weight exercises tend to be more general and activate […]
A new study investigates whether depression in parents around the time of pregnancy is associated with increased rates of depression in their children. Major depressive disorder, or clinical depression, is a mental health condition that can often affect mood, concentration, sleep, and eating habits.1 In 2017, over seven percent of U.S. adults experienced at least […]
