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Are children meeting recommended screen time guidelines?
Are children around the world meeting the recommended screen time guidelines? A new study investigates this. With the ever-improving digital technology industry, screen time is rapidly becoming a part of many peoples’ day-to-day lives. Digital technology and the internet can be beneficial for a variety of tasks, and they can make news, information, and other learning […]
U.S. heads into second Christmas with Covid as cases rise and Americans rush to get booster shots
OptimuMedicine registered nurse Allison Anderson (L) gives Chuck Struckness of Nevada a Pfizer-BioNTech booster shot at a pop-up COVID-19 vaccination clinic at Larry Flynt’s Hustler Club on December 21, 2021 in Las Vegas, Nevada. Ethan Miller | Getty Images The U.S. is heading into its second Christmas and New Year’s with Covid-19 cases on the […]
Ultimate Outdoor Workout: Walking and Hiking
There’s something about exercising outdoors that just makes you feel good. And it’s even better when the weather is nice and you’re surrounded by nature’s beauty, rather than being confined by the walls and noises of the gym. But exercising outdoors doesn’t mean you have to be a long-distance runner. There are many benefits to […]