Olivia Rodrigo attends the World Premiere of Disney’s “Maleficent: Mistress of Evil” at El Capitan Theatre on September 30, 2019 in Los Angeles, California. Axelle | Bauer-Griffin | FilmMagic | Getty Images Pop star Olivia Rodrigo is heading to the White House on Wednesday to lend her voice to the Biden administration’s Covid vaccination campaign. […]
Weight training empowers people. The act of working to improve your health and appearance also has a dramatic effect on your mind. By Marc Lobliner, CMO Tigerfitness.com I received a direct message from a Dad asking how to train his child. My answer is always the same; find a qualified youth trainer, learn the basics […]
A new study investigates the potential effects of low-quality sleep on brain development in early adolescence. It’s no secret that sleep is crucial for optimal health and well-being. Many different functions occur during periods of sleep, and the body takes that time to repair, rest, and rejuvenate itself.1 Research shows that sleep may play an important role […]
