British Prime Minister Boris Johnson gestures as he records an address to the nation, to provide an update on the booster vaccine COVID-19 programme at Downing Street, London, Britain December 12, 2021. Kirsty O’Connor | Reuters LONDON — U.K. Prime Minister Boris Johnson confirmed Monday that at least one patient infected with the new omicron […]
Training on stability balls adds a valuable tool to your training arsenal as long as you understand its benefits and limitations. Active women around the world have gone crazy over stability ball training. The balls are also known as Swiss balls, exercise balls, physioballs, gymnastic balls or fit balls. People use stability balls to force […]
Ashley K is the best Bikini pro of all time with the MOST pro wins of ANY IFBB pro. Bottom line – she’s still going, and winning. By Giles “Tiger” Thomas When this feature was initially put to me, the angle was to feature IFBB Bikini pro “Ashley K” (as she is perhaps best known) […]
