Q: When doing shrugs, is it beneficial to rotate in an arc forward to back? I see people doing this and I cannot see why it would be a bad thing … but I’m not sure. First it’s important to understand that the target muscle in the shrug is the trapezius – a diamond-shaped muscle […]
Novavax’s two-dose dose Covid-19 vaccine for adults ages 18 and older cleared a key step on the path toward Food and Drug Administration authorization on Tuesday. The FDA’s committee of independent vaccine experts voted 21 to 0 with one abstention to recommend authorization of the shot for use in the U.S. after an all-day public […]
By Bryan Hildebrand Lipodrene® is one of the fitness industry’s best-selling products of all time. Why? People looking to lose weight, feel better, look better and have a tremendously better sense of self, COME BACK to buy it again and again. In a world of “help me get unfat” magic pill-seeking folks in the world, […]
